Weigh In record (no journal entry) for 21 May 2022
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52.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 37.99g | Prot: 34.01g | Carbs: 50.63g.
Breakfast: 煎蛋. Lunch: 新鮮豬肉香腸, 燙青菜. more...
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steady weight
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