Weigh In record (no journal entry) for 21 May 2022
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95.7 kg
Lost so far: 6.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 18.53g | Prot: 31.03g | Carbs: 35.48g.
Breakfast: HWI HH MULTIGRAIN. Lunch: Tahu Goreng, Ayam Goreng, Jamur Putih (Ditumis). more...
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Gaining 0.3 kg a Week
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dearelen's Weight History
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