Weigh In record (no journal entry) for 21 May 2022
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62.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 33.03g | Prot: 71.23g | Carbs: 194.96g.
Breakfast: Beorganik Chia Seed, Kepala Djenggot Teh Hijau, Sunpride Banana. Lunch: Ikan Asin, Jengkol, Petai, Tahu Goreng, Nasi Putih, Kacang Hijau, Kecambah, Cabai Merah Besar, Carrefour Kencur, Gula Pasir, ABC Terasi, Bawang Merah, Bawang Putih, Kacang Panjang Hijau. Snacks/Other: Kue Nastar, So Nice Sosis Ayam, Naraya Oat Choco (20g), Asinan. more...
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Losing 1.4 kg a Week
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sagita1406's Weight History
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