Weigh In record (no journal entry) for 21 May 2022
|
69.2 kg
Lost so far: 7.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
181 kcal
|
Fat: 7.57g | Prot: 5.30g | Carbs: 22.64g.
Breakfast: Обычные Блины, Кофе с Молоком. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|