Taking one day at a time. Keeping my mouth closed and my feet moving.
|
111.9 kg
Lost so far: 4.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 28.35g | Prot: 62.53g | Carbs: 101.51g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Mixed Berries, Spectrum Organic Ground Flaxseed, Bananas, NutriBiotic Vegan Rice Protein. Lunch: America's Choice Natural Almonds, Chop't Avocado, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking), Morningstar Farms Spicy Black Bean Burger. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Dominguez 's Weight History
|