Weigh In record (no journal entry) for 21 May 2022
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107.7 kg
Lost so far: 6.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 95.25g | Prot: 74.85g | Carbs: 25.50g.
Breakfast: За Родину Обжаренная Килька в Томатном Соусе . Lunch: CHORIZO, Помидоры, Гармония Сметана 20%, Яйцо Всмятку. Dinner: Сыробогатов Плавленый Сыр Янтарь. more...
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Losing 0.7 kg a Week
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serega124's Weight History
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