Weigh In record (no journal entry) for 21 May 2022
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 57.23g | Prot: 48.91g | Carbs: 157.70g.
Breakfast: Avocado, Jitomate, San Rafael Jamón de Pierna Balance, Isadora Frijoles Refritos Bayos, McCormick Mayonesa (15g), Bolillo. Dinner: Red Delicious Apples, Lala Queso Oaxaca, San Rafael Jamón de Pierna Real, Corn Tortillas . Snacks/Other: Oil Popped White Popcorn , Cornbread (with Egg Substitute, Home Recipe), Nutrisa Chispas de Yogurt, Nutrisa Helado de Yoghurt , Nature's Heart Cacahuates, Lala Leche Deslactosada, Truffettes de France Trufas Estilo Francés . more...
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Losing 0.5 kg a Week
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Gatomeowmeow's Weight History
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