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Så skönt att känna sin kropp så man vet vart gränserna går. 💪
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67 kg
Lost so far: 27.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 72.74g | Prot: 67.75g | Carbs: 172.27g.
Breakfast: Granola, Arla Filmjölk. Lunch: Ruccola Sallad, Tomater, Gurka (med Skal), Rydbergs Hamburgerdressing, Kronfågel Pulled Chicken, Garant Brioche Hamburgerbröd. Dinner: Billys Pan Pizza Taco. Snacks/Other: Potatischips, Snickers Creamy Peanut Butter, Lu Tuc Original , Godbiten Chokladboll, Marabou Mjölkchoklad. more...
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1843 kcal
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Exercise:
Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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