Weigh In record (no journal entry) for 21 May 2022
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66.5 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 39.15g | Prot: 53.49g | Carbs: 230.43g.
Breakfast: Galbusera Riso Su Riso Cereali, Riso e Cacao, Vipiteno Yogurt Intero Bianco. Lunch: Olio Extra Vergine di Oliva, Findus Burger di Salmone, Delizie del Sole Riso Integrale Parboiled, Pomodori. Dinner: Olio Extra Vergine di Oliva, Conad Cous Cous Integrale, Melanzana Cotta, Delizie del Sole Fagioli Borlotti. Snacks/Other: Galbusera Riso Su Riso Cereali, Riso e Cacao, Banana, Nestlé Barretta Fitness Chocolate. more...
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steady weight
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Titania1989's Weight History
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