Weigh In record (no journal entry) for 21 May 2022
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 56.70g | Prot: 67.70g | Carbs: 115.20g.
Breakfast: Fitbar Fitbar Choco Delight, Kraft Cheddar Cheese, Telur Dadar. Lunch: Kubis, Cedea Chikuwa, Tumis Kacang Panjang dan Tempe, Telur Rebus Lunak, Tahu. Dinner: Telur Gabus Keju, Kentang Rebus, Tempe Kukus, Tahu, Sawi Dimasak (dari Segar). Snacks/Other: Tempe Goreng Tepung, Fitbar Fitbar Choco Delight, Lemon, Buah Naga. more...
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Gaining 0.1 kg a Week
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Anitasarieeeee's Weight History
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