cintri anjani's Journal, 31 Jul 14

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Weigh In record (no journal entry) for 31 July 2014

50 kg Lost so far: 31 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2014:

623 kcal

Fat: 25.22g | Prot: 46.89g | Carbs: 54.35g. Breakfast: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Tempe, Tempe Goreng, Sawi, Selada Daun Hijau. Snacks/Other: Sandwich dengan Daging Sapi Panggang dengan Keju. more...

1307 kcal

Exercise: Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 24.1 kg a Week

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cintri anjani's Weight History

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cintri anjani's Journal, 31 Jul 14

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cintri anjani's Weight History