Weigh In record (no journal entry) for 21 May 2022
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65.6 kg
Lost so far: 21 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 52.75g | Prot: 56.90g | Carbs: 95.75g.
Breakfast: Arla Herrgårdsost 28%, Arla Mjölk 3%, Marmelad, Pågen Levain Surdegsbröd, Kokt Ägg, Heinz Vita Bönor i Tomatsås. Dinner: Potatis (med Skal), Olivolja, Honung, ICA Färska Champinjoner, Sparris, Zucchini, ICA Halloumi. more...
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Losing 0.9 kg a Week
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Shiroime's Weight History
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