Weigh In record (no journal entry) for 18 May 2022
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45.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 38.67g | Prot: 69.72g | Carbs: 162.80g.
Lunch: 炒黃瓜, 玉米筍, 烤馬鈴薯（不吃皮）, 雞胸肉. Dinner: 義美 滷油豆腐, 燙青菜, 滷肉飯, 雞肉飯. Snacks/Other: 蓮霧. more...
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Losing 0.7 kg a Week
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pinyin_wu's Weight History
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