Weigh In record (no journal entry) for 16 May 2022
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45.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 32.43g | Prot: 57.25g | Carbs: 180.73g.
Lunch: 粽子. Dinner: 小黃瓜, 金弘 無糖花生醬, 揚振 香蔥蛋餅皮, 煎雞蛋, 雞胸肉. Snacks/Other: 桂山冰棒 芋頭冰棒, 統一 統一鮮乳, 桂格(Quaker) 大燕麥片嚴選薄片, 無籽葡萄, i3Fresh 鮮凍綜合莓果. more...
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Losing 2.8 kg a Week
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pinyin_wu's Weight History
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