Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
memole791
Journal
21 May 22
memole791's Journal, 21 May 22
memole791's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2022
64.2 kg
Lost so far:
3.5 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2022:
1047 kcal
Fat: 48.06g | Prot: 40.68g | Carbs: 112.18g.
Breakfast:
Selex Plumcake Integrale e Zucchero di Canna, Selex Latte Parzialmente Scremato, Caffè Zuccherato.
Lunch:
Selex Mozzarella Light, NOA Hummus di Ceci, Buitoni Crostino Dorato.
Snacks/Other:
Gullón Biscotti Integrali ai Cereali Ripieni di Yogurt, Selex Cono Caffè.
more...
370 kcal
Exercise:
camminata - 45 minutes, Samsung Health - 23 hours and 15 minutes.
more...
Losing 0.3 kg a Week
0 Supporters
Support
memole791's Weight History
View Complete History