Weigh In record (no journal entry) for 21 May 2022
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58 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 63.34g | Prot: 106.72g | Carbs: 126.58g.
Lunch: Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico, Findus Piselli Novelli. Dinner: Carrefour Gelato Limone e Fragola, Coop Pollo Arrosto, Bofrost Cous Cous di Verdure, Olio Extra Vergine di Oliva, Uovo, Prosciutto Cotto, Findus Piselli Novelli, Scotti Riso Venere. Snacks/Other: Mulino Bianco Baiocchi (9,3g). more...
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Losing 0.3 kg a Week
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