Weigh In record (no journal entry) for 21 May 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 88.91g | Prot: 73.97g | Carbs: 284.82g.
Breakfast: Nestlé Nesquik, Vaca Blanca Yogurt de Mora, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Piña, Picadillo, Huevo Revuelto. Lunch: Plátano, Jitomate, Gamesa Emperador Vainilla, Cebollas, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Ensalada de Frutas. Dinner: Uvas Pasas, D'Gari Gelatina de Agua, Choco Milk Chocolate en Polvo, Quaker Hojuelas de Avena Natural (30g), McCormick Mermelada de Fresa, Crema de Cacahuate, Bimbo Pan Blanco (24g), Trufas, Muslo de Pollo. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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