tenaciousgee's Journal, 21 May 22

Weigh In record (no journal entry) for 21 May 2022
68.6 kg Lost so far: 27.0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:
665 kcal Fat: 25.00g | Prot: 16.65g | Carbs: 97.08g.   Lunch: Magnolia Star Margarine, Benihana Hibachi Steak, Benihana Hibachi Vegetable Rice. Dinner: Chamomile Tea (Brewed) . Snacks/Other: Mango, Mksmetics Slimming-K Coffee, Red Velvet Cake, Truvia Sweetener (Packet), Fresh Lemon Juice, Trader Joe's Organic Green Tea. more...
3439 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
good 
21 May 22 by member: Jule Go !
Thanks Jule Go ☺️ 
21 May 22 by member: tenaciousgee

     
 

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tenaciousgee's Weight History


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