Weigh In record (no journal entry) for 21 May 2022
|
83.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 70.74g | Prot: 110.43g | Carbs: 0.99g.
Breakfast: Boiled Egg. Dinner: Chicken Thigh. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
safaaremadenine87's Weight History
|