Weigh In record (no journal entry) for 22 May 2022
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85.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 36.36g | Prot: 37.02g | Carbs: 54.83g.
Breakfast: Bihun Goreng, Kroket, Sate Ayam. Lunch: Kering Tempe, Telur Ceplok. Snacks/Other: Kepala Djenggot Teh Hijau, Bolu Pisang. more...
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Losing 0.8 kg a Week
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mrs.hadikusuma's Weight History
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