Weigh In record (no journal entry) for 22 May 2022
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76 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 38.51g | Prot: 105.87g | Carbs: 120.82g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Lunch: Risoles, Martabak Telur, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Kopi Luwak White Koffie Original. more...
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Losing 1.8 kg a Week
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putriiramaa's Weight History
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