Weigh In record (no journal entry) for 22 May 2022
|
77.6 kg
Lost so far: 3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 93.29g | Prot: 35.58g | Carbs: 141.05g.
Breakfast: Kata Oma Telur Gabus Rasa Keju Cheddar Inggris. Lunch: Palm'frutt Kurma. Dinner: Squid (Mixed Species, Cooked, Fried) , Fried or Battered Breaded Floured Shrimp, Fried Egg, Solaria Nasi Goreng, Kwetiaw Goreng . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathleya Rosadi's Weight History
|