kamilla adorno's Journal, 21 May 22

Weigh In record (no journal entry) for 21 May 2022
70.1 kg Lost so far: 0 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:
2651 kcal Fat: 129.93g | Prot: 108.05g | Carbs: 260.25g.   Breakfast: Ameixa Seca, Castanhas de Caju, Linea Adoçante Stevia 100%, Café, Sal, Ovo, Yoki Polvilho Doce. Lunch: Tomates, Alface, Purê de Batatas (Leite Integral e com Margarina), Banana Frita, Tio João Arroz Branco, Moqueca de Peixe. Dinner: Madero Cheeseburger Clássico, Madero Batatas Fritas, Heineken Heineken 0.0 (350ml). Snacks/Other: Boali Crepe de Frango. more...
2127 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.6 kg a Week

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kamilla adorno's Weight History


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