Weigh In record (no journal entry) for 22 May 2022
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 43.68g | Prot: 30.81g | Carbs: 174.76g.
Lunch: Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Telur Asin, Rumah Makan Sederhana Ikan Teri Kering , Nasi Merah. Dinner: Unibis Glazin Butter Coconut, A1 Kembang Tahu, Mayora Mie Gelas Rasa Sop Buntut, Nasi Merah. Snacks/Other: Pisang Goreng. more...
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Losing 3.5 kg a Week
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Erina Suwanty's Weight History
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