Weigh In record (no journal entry) for 22 May 2022
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 12.87g | Prot: 26.09g | Carbs: 131.98g.
Breakfast: Proteina Daging Analog Cincang, Tumis Kangkung, Nasi Putih. Lunch: Mangga Muda, Nanas, Blewah Melon. Snacks/Other: Cimory Yogurt Drink Low Fat Tropical Fruit, Opak. more...
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Gaining 0.1 kg a Week
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kinderjoy99's Weight History
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