Weigh In record (no journal entry) for 22 May 2022
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 41.88g | Prot: 81.28g | Carbs: 122.21g.
Breakfast: Огурец (с Кожурой), Гречневая Каша. Lunch: Щи с Мясом. Dinner: Кускус (Вареный), Морской Окунь. Snacks/Other: Хлеб Черный, Салат Овощной со Сметаной, Вода с Лимоном. more...
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Losing 0.7 kg a Week
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TatiankaT's Weight History
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