-emisun-'s Journal, 22 May 22

Weigh In record (no journal entry) for 22 May 2022
98.1 kg Lost so far: 9.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
1923 kcal Fat: 65.20g | Prot: 136.81g | Carbs: 194.82g.   Breakfast: Coop Nachochips, Arla Mellanmjölk 1,5%, Coffee. Lunch: Arla Grekisk Yoghurt Citron, Coop Extra Honung, ICA Frysta Jordgubbar, ICA Basic Fryst Mango, Kolsyrat Vatten, ICA Frysta Blåbär, Star Nutrition Whey-80, ICA Basic Frysta Hallon, Banana. Dinner: Arla Mellanmjölk 1,5%, Star Nutrition Whey-80, Oboy O'boy Portion, Garant Rostbiff, Rydbergs Potatissallad Gourmet, Coop Mini Ciabatta. more...
2451 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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Comments 
Kvalitetsstämpel på en bra lördag 🥂 
22 May 22 by member: -emisun-

     
 

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-emisun-'s Weight History


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