Weigh In record (no journal entry) for 22 May 2022
|
72.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
2161 kcal
|
Fat: 125.62g | Prot: 43.84g | Carbs: 225.22g.
Breakfast: Erdbeeren, Solevita Orangensaft, Senseo Extra Mild, Milbona Haltbare Vollmilch, Crownfield Zarte Haferflocken. Lunch: Pflanzenöl, Zwiebeln, Zucchini, Milbona Frischkäse der Sahnige, Milbona Schlagsahne, Wassermelone, Bananen. Dinner: Erdbeeren. Snacks/Other: Solevita Orangensaft. more...
|
Losing 2.1 kg a Week
|
|
|