Weigh In record (no journal entry) for 21 May 2022
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 85.22g | Prot: 56.40g | Carbs: 141.18g.
Breakfast: Яйцо, Сосиски, Жареная Картошка. Dinner: Картофель Молодой, Сосиски, Хлеб. Snacks/Other: Шоколадница Фраппе Шоколад-Мята. more...
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Gaining 1.2 kg a Week
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