Weigh In record (no journal entry) for 22 May 2022
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73.8 kg
Lost so far: 14.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 27.50g | Prot: 61.00g | Carbs: 184.00g.
Breakfast: Hannaford Portuguese Bread, Bolthouse Farms Protein Plus - Chocolate (11 oz). Lunch: Bolthouse Farms Protein Plus - Chocolate (11 oz). Dinner: De Wafelbakkers Frozen Buttermilk Pancakes. Snacks/Other: Meijer Ice Cream Bar, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
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Losing 1.7 kg a Week
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cassielass's Weight History
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