Weigh In record (no journal entry) for 21 May 2022
|
77.2 kg
Lost so far: 8.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
4645 kcal
|
Fat: 174.68g | Prot: 215.18g | Carbs: 459.48g.
Breakfast: Butter, Scallops, Pret A Manger British Bacon Breakfast Roll. Lunch: Spicy Salmon Rolls, Tesco Pine Nuts, Salmon Sashimi, Salmon Tartare. Dinner: Pea Soup, Waitrose Diced Pancetta, Scallops, Lobster, Brioche. Snacks/Other: Milka Daim, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
|
|
1945 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|