Weigh In record (no journal entry) for 22 May 2022
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83.1 kg
Lost so far: 3.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 22.37g | Prot: 22.51g | Carbs: 96.80g.
Breakfast: Piraquê Bolacha Gergilim, 3 Corações Cappuccino Classic. Lunch: Peras, Perdigão Linguiça Calabresa, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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Janinha fit's Weight History
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