Weigh In record (no journal entry) for 22 May 2022
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97.6 kg
Lost so far: 3.0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 144.33g | Prot: 128.55g | Carbs: 132.07g.
Breakfast: Coffee, Albertsons Heavy Whipping Cream. Lunch: Powerade Zero Mixed Berry (20 oz), Cream Cheese , Food Lion Original Pork Rinds, Chicken Leg (Skin Not Eaten). Dinner: Coles Creamed Corn, Trader Joe's Old Fashioned Potato Salad, Kirkland Signature Smoked Pulled Pork, Smoked Pork Sausage Link, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) . Snacks/Other: Butter Cake with Icing, Meringues, Kirkland Signature Chocolate Covered Almonds, Great Value Honey Roasted Pecans. more...
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Losing 0.5 kg a Week
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rosavidal1's Weight History
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