Weigh In record (no journal entry) for 22 May 2022
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120.8 kg
Lost so far: 0.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 92.84g | Prot: 110.26g | Carbs: 176.26g.
Breakfast: Coffee with Cream, Bananas, Sweet Baby Ray's Original Barbecue Sauce, Chicken Leg (Skin Eaten). Lunch: Signature Farms Café Bowl Caprese Salad, Clementines, Bananas. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Chicken Leg (Skin Eaten), Signature Farms Café Bowl Caprese Salad. more...
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3747 kcal
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Exercise:
Rowing - 20 minutes, Elliptical - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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GregoryDs's Weight History
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