Weigh In record (no journal entry) for 22 May 2022
|
68.9 kg
Lost so far: 26.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2508 kcal
|
Fat: 78.23g | Prot: 122.14g | Carbs: 334.88g.
Lunch: Kuii Coconut Milk Drink with Nata De Coco, Albertsons Heavy Whipping Cream , Eagle Brand Sweetened Condensed Milk, Chicken Broth (Home Recipe), Mahatma Jasmine Long Grain Rice, Mangos , Baked or Broiled Salmon, White King Puto, Chicken Leg (Skin Not Eaten), Dry Pearl Tapioca . Dinner: Pepsi Diet Pepsi, Beef Stew Meat, Mahatma Jasmine Long Grain Rice. Snacks/Other: White King Puto, Banana Bread. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenaciousgee's Weight History
|