Na geht doch :)))
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 47.71g | Prot: 51.35g | Carbs: 63.06g.
Breakfast: Haferflocken, Aldi Milch 1,5%, Latte Macchiato. Lunch: Schafskäse, Junge Frühlingszwiebeln, Tomaten, Rührei. Dinner: Maxima Schoko Cappuccino, Aldi Milch 1,5%. more...
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2739 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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MissA0889's Weight History
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