Weigh In record (no journal entry) for 22 May 2022
|
90.5 kg
Lost so far: 3.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 24.60g | Prot: 14.58g | Carbs: 8.77g.
Breakfast: بيضة, افوكادو .. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|