Weigh In record (no journal entry) for 22 May 2022
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99.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 61.44g | Prot: 63.03g | Carbs: 162.77g.
Breakfast: Vitt Bröd, BOB Hallonsylt, Havregrynsgröt, Tomater, Gurka, ICA Romansallad. Lunch: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Dinner: Morötter, Puffad Riskaka, Olw Dippmix, Estrella Salta Jordnötter, Kycklingsallad, Kidneybönor (Konserverad). Snacks/Other: Morötter, Lindt 85%, ICA Svensk Grillkorv. more...
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Losing 2.8 kg a Week
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leviticus68's Weight History
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