Weigh In record (no journal entry) for 22 May 2022
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113.9 kg
Lost so far: 21.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 52.89g | Prot: 85.56g | Carbs: 125.30g.
Breakfast: Arla Mellanmjölk 1,5%, Fullkornsbröd, Kokt Ägg, Allerum Grevé, Lätta Smör. Lunch: Kungsörnen Snabbmakaroner, Anamma Vegofärs. more...
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Gaining 5.6 kg a Week
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