Weigh In record (no journal entry) for 01 August 2014
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48.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 12.28g | Prot: 32.21g | Carbs: 125.75g.
Breakfast: Fournée Dorée Petit Chinois, Nestlé Céréales Fitness Nature. Lunch: Picard Sorbet Framboise, Carte D'Or Sorbet Mangue, Rians Crottin de Chèvre, Pain Blanc (Teneur Réduite en Calories), Tomates Cerises, Monique Ranou Petits Cubes de Poulet, Leader Price Brocolis en Fleurette Surgelés, Pastèque. Dinner: Nestlé Céréales Fitness Nature, Fournée Dorée Petit Chinois, Pain Blanc (Teneur Réduite en Calories), Rians Faisselle 0%, Lesieur Sauce Crudité Nature Légère, Salade Verte, Prunes. more...
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1610 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes, Running (jogging) - 8/kph - 46 minutes, Driving - 40 minutes, Resting - 11 hours and 4 minutes, Sleeping - 10 hours and 15 minutes. more...
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Losing 0.4 kg a Week
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Carolinegu's Weight History
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