Weigh In record (no journal entry) for 21 May 2022
|
72.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 21.93g | Prot: 64.93g | Carbs: 7.20g.
Breakfast: BPI Sports Best Protein . Dinner: Chuleta de Cerdo a la Parrilla o Apanadas al Horno, Pollo Asado a la Parrilla o al Horno. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|