Weigh In record (no journal entry) for 23 May 2022
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 95.27g | Prot: 121.42g | Carbs: 290.84g.
Breakfast: Fitbar Fitbar Choco Delight, Ultra Milk Susu UHT Full Cream (250ml), Caffino Kopi Latte Premium . Lunch: Bakso dengan Saus (Campuran), Jus Jeruk, Kopi Kenangan Es Kopi Kenangan Mantan, Es Teh, Soto Ayam. Dinner: Kue Pukis, Kerupuk Makanan Ringan, Telur Bebek, Nasi Putih. Snacks/Other: Yakult Yakult, Kue Pukis, Pisang Mas, Lasagna dengan Ayam atau Kalkun. more...
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steady weight
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Sunhee98's Weight History
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