Weigh In record (no journal entry) for 23 May 2022
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55.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 13.58g | Prot: 10.41g | Carbs: 82.04g.
Breakfast: Alfamart Buah Naga, Pear. Snacks/Other: Tujuh Kurma Susu Steril Kurma, Arnott's Nyam Nyam Teddy. more...
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Losing 0.0 kg a Week
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kharishafa's Weight History
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