Weigh In record (no journal entry) for 23 May 2022
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 75.68g | Prot: 61.86g | Carbs: 200.26g.
Breakfast: La Fonte Bolognese Sauce, Bimoli Minyak Goreng, Margarin, Telur, Sari Roti Roti Gandum. Lunch: Tempe Mendoan, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Goreng. Dinner: Wortel, Pakcoy, Telur, Ashitaki Mi Goreng Original. Snacks/Other: Roma Malkist Crackers (3), Yakult Yakult, Tugu Jogja Bakpia Kukus Original. more...
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Losing 2.3 kg a Week
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euisdahlia's Weight History
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