Weigh In record (no journal entry) for 23 May 2022
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 24.99g | Prot: 31.76g | Carbs: 95.55g.
Breakfast: Bubur Ayam. Lunch: Sup Ayam, Sawi Dimasak (dari Segar). Dinner: Sup Ayam, Sawi Dimasak (dari Segar). Snacks/Other: Nissin Mini Stick, Kue Nastar. more...
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Losing 4.2 kg a Week
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DyanaBella's Weight History
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