RobertoSaponara's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
86 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
2518 kcal Fat: 49.40g | Prot: 244.14g | Carbs: 272.90g.   Breakfast: Mulino Bianco Crostatina al Cacao, Lidl Albume d'uovo Pastorizzato, McEnnedy BBQ Sauce Classic, Coop Uovo. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Esselunga Ciliegie, Italiamo Passata di Pomodoro , Carne Macinata (95% Magra / 5% di Grassi), Barilla Pasta. Snacks/Other: Gelatelli Protein Ice Bar, Milbona Skyr Bianco Magro 0,2%, Lidl Barrette Proteiche Cookies, Lidl Barretta Proteica Brownie al Cioccolato. more...
2662 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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RobertoSaponara's Weight History


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