Weigh In record (no journal entry) for 23 May 2022
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57.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 45.41g | Prot: 32.25g | Carbs: 125.88g.
Breakfast: Meat Pie. Lunch: Soft Drink, Dried Seaweed, Indomie Noodles. Dinner: Spaghetti with Meat Sauce (Entree) , Vimto Squash (Berries), Boiled Egg. more...
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Losing 1.3 kg a Week
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Safiya.ahmed's Weight History
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