Weigh In record (no journal entry) for 23 May 2022
|
65.6 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 19.57g | Prot: 53.55g | Carbs: 92.59g.
Breakfast: Milk Pro 25 High Protein Cacao , Ristora Dolcificante, Caffè Espresso. Lunch: Carne di Petto di Tacchino, Daily Bread Pane di Segale. Snacks/Other: Crik Crok Patatine. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imma amodio79's Weight History
|