Astroom's Journal, 23 May 22

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Weigh In record (no journal entry) for 23 May 2022

68.9 kg Lost so far: 6.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:

1350 kcal

Fat: 62.80g | Prot: 50.26g | Carbs: 142.47g. Breakfast: Polarbröd Polarkaka, Stekt Ägg. Dinner: Briska Cider Alkoholfri, Max Cheese Fries, Max Friscoburgare. Snacks/Other: SIA Glass Sorbet Hallon. more...

1668 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 1.2 kg a Week

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Astroom's Weight History

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Astroom's Journal, 23 May 22

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Astroom's Weight History