Weigh In record (no journal entry) for 23 May 2022
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97.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 122.67g | Prot: 109.55g | Carbs: 243.85g.
Breakfast: Garant Tropisk Juice, Bregott Mellan, Polarbröd Sarek Tunnbröd, Arla Mellanmjölk 1,5%, Coffee. Lunch: Parmesan Cheese (Shredded) , Smak av Gotland Blandfärs 50/50 18%, Barilla Italiensk Tomatsås, Zeta Linguine, Livsmedelsverket Vitlök, Zeta Olivolja, ICA Morot, Arla Lätt Crème Fraiche. Dinner: Muenster Cheese, Felix Tomatketchup, Coop Rostad Lök, Rydbergs Bearnaisesås, Coop Halloumi, Korvbrödsbagarn Frisco Hamburgerbröd, Scan Hamburgare, Arla Smör (Normalsaltat), ICA Ströbröd, ICA Fast Potatis. more...
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Losing 1.4 kg a Week
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-emisun-'s Weight History
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